Woodcraft for Wellbeing - Half Day

About this offering

A nature based mindfulness and wellbeing program that is a collection of practical activities and mindfulness strategies that are explored together as an integral support to wellbeing and mental health. Woodcraft for Wellbeing is suitable for teens and adults who are interested in; learning practical nature-based and creative woodcraft skills, creating community, strengthening a connection to nature, and learning strategies for creating and maintaining positive mental health. Activities include: whittling/woodcraft, campfire lighting and cooking, nature based arts and crafts, easy and practical mindfulness and meditation games and practices, hill walks and nature immersion. No previous experience of any kind is required.